Rolfing®
Reset your body and the way you use it from head to fingers and toes
A 10-Session protocol that treats the entire body to bring about long-lasting changes in pain, posture and athletic performance.
Rolfing improves functional relationships between all parts of the body to reduce bodily suffering, improve alignment and restore vitality. Together we’ll aim to relieve your symptoms while building a self-care and self-awareness toolkit so that the effects really last.
People come to Rolfing for all kinds of reasons. Some are athletes looking to improve performance and recovery, while others work long hours at a desk and are experiencing associated pain & discomfort. Some are looking for emotional/somatic processing as part of the bodywork and our practitioners are well-equipped to engage in dialogue with you around that. Many of our clients have never really felt quite “ok” in their bodies or have never fully recovered from an injury and have found that most other modalities don’t produce lasting effects. Our clients often report improvements in their body awareness and we believe that awareness is key to making the changes stick, or integrate.
If you’d like to talk to us about whether Rolfing is a good fit for your goals, please email us or set up a free phone consultation.
Our Certified Rolfer®
CHELSEY KAPUSCINSKI
Founder of Brooklyn Mindbody Collective
Certified Rolfer®, Adv. Yoga Instructor, Thai Bodyworker
“Chelsey is extremely chill and grounded. She’s a great listener and communicator. She’s creative and open while being rooted in a tradition of wisdom. I went into Rolfing hoping to cure a shoulder injury. There has been some resolution, but more importantly I’ve found a new connection with my body that is invaluable and inspiring. I see the Ten Series as a kind of introduction to a new journey inward, not prioritizing the mind as the door to self but rather elevating the needs and sensations of the limbs/nerves/organs etc. as equal members and equally worthy of my focus and attention. I highly recommend doing the first trial session to see if it’s right for you.”
— Dan B., musician and music producer
Pricing
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65 min - $220 (returning clients only)
90min - $270 (new or returning clients)
$20 discount for cash payment
Packages available only for 90 min sessions:
30 off prepaid 3 pack
$110 off prepaid 9-10 pack
Optional Add-ons:
You may like to include Private Yoga or Breathwork in your treatment plan which may be scheduled separately as 60 min sessions (prices range from $139-$170 per session), or as a 25 min add-on to your Rolfing appointment for $75.