Massage Therapy

Customized sessions from caring professionals

Massage Therapy works to release stress or tension, pain, and movement restriction that has accumulated in your body. Your Licensed Massage Therapist will create a tailored treatment plan to respond to your needs and enhance overall well-being.

Kathleen Bostleman - Massage Therapy - Brooklyn Mindbody

An Antidote to Modern Living


This session is totally tailored to your needs. Our experienced therapists use a blend of modalities like Trigger Point Therapy, Orthopedic Deep Tissue, Myofascial Release and Swedish will help your specific areas of concern. 

A 90 min session leaves ample time to address the whole body while honing in on any specific areas, while a shorter 30-60 min session can be used for more targeted work. Our studios are designed to facilitate a state of calm relaxation that is the antidote to modern living.

What to Expect - the BMC Difference

Massage Therapy - Cupping - Brooklyn Mindbody

Our licensed, experienced practitioner will take a detailed body history and communicate clearly with you to understand what you are looking to gain from the session(s). We strive to treat you with care, skill, professionalism and respect, and look forward to welcoming you into our relaxing and warm private studios! We will use a range of hands-on techniques that may include:

 
  • A very effective manual therapy that involves gentle sustained pressure into myofascial connective tissue to help alleviate pain and restore motion. Think of Fascia as a sheath that covers your whole body, from the top of your head to the bottoms of your feet,  when a part of it is being restricted it may cause pain and limited range of motion in areas of the body.

  • This hands on technique has benefits that include releasing constricted areas in the muscles (“loosens knots”).  A deep sustained pressure is applied to these “knots” which allow for pain relief and enhanced range of motion in just one session!

 

Our Licensed Massage Therapists

 
Massage Therapist - Kathleen Bostleman - Brooklyn Mindbody

KATHLEEN BOSTLEMAN

Licensed Massage Therapist, specializing in spinal conditions and massage for dancers

Learn more about Kathleen

 
 

"Kathleen is an excellent massage therapist. She tended to my specific needs as a dancer with the utmost professionalism and integrity, and she worked with me to develop a tailored treatment plan. I have noticed quite a difference in how I feel physically since I started working with Kathleen, and I'm not in so much pain when I dance. I have nothing but positive things to say!"

—Hannah, Professional Dancer

Pricing

  • $95 30 min massage

    $155 60 min massage

    $190 90 min massage