Massage Therapy
Customized sessions from caring professionals
Massage Therapy works to release stress or tension, pain, and movement restriction that has accumulated in your body. Your Licensed Massage Therapist will create a tailored treatment plan to respond to your needs and enhance overall well-being.
An Antidote to Modern Living
This session is totally tailored to your needs. Our experienced therapists use a blend of modalities like Trigger Point Therapy, Orthopedic Deep Tissue, Myofascial Release and Swedish will help your specific areas of concern.
A 90 min session leaves ample time to address the whole body while honing in on any specific areas, while a shorter 30-60 min session can be used for more targeted work. Our studios are designed to facilitate a state of calm relaxation that is the antidote to modern living.
What to Expect - the BMC Difference
Our licensed, experienced practitioners will take a detailed body history and communicate clearly with you to understand what you are looking to gain from the session(s). We strive to treat you with care, skill, professionalism and respect, and look forward to welcoming you into our relaxing and warm private studios! We will use a range of hands-on techniques that may include:
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A component of TCM that uses suction cups to “pull up” the tissues and allow for more space and circulation. Great for tense muscles, especially of the back.
*Be prepared for this to leave a mark that will last, usually, for 7-10 days.
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Also called “scrapping” or “coining”. A smooth edge tool is rubbed along the area of tension and stagnation until release is felt and red petechiae appears. Great for muscle tension on any big muscles or muscle groups.
*Be prepared for this to leave a mark that will last, usually, for 7-10 days.
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A very effective manual therapy that involves gentle sustained pressure into myofascial connective tissue to help alleviate pain and restore motion. Think of Fascia as a sheath that covers your whole body, from the top of your head to the bottoms of your feet, when a part of it is being restricted it may cause pain and limited range of motion in areas of the body.
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Prenatal massage offers relief and relaxation, both physical and mental, for pregnant people. Alison is trained and certified to use safe techniques and positioning to help alleviate discomforts during pregnancy.
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Long gliding strokes that encourage circulation and knead muscles to promote muscle and joint health. These strokes are beneficial for relaxation which lowers stress hormones and decreases blood pressure.
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Our Licensed Massage Therapists
KATHLEEN BOSTLEMAN
Licensed Massage Therapist, specializing in spinal conditions and massage for dancers
ALISON ROEHS
Licensed Massage Therapist, specializing in chronic pain, migraine and muscle spasms
"Kathleen is an excellent massage therapist. She tended to my specific needs as a dancer with the utmost professionalism and integrity, and she worked with me to develop a tailored treatment plan. I have noticed quite a difference in how I feel physically since I started working with Kathleen, and I'm not in so much pain when I dance. I have nothing but positive things to say!"
—Hannah, Professional Dancer
“I had such a great acupuncture appointment with Alison, who I found to be a very thoughtful, empathetic,
and well versed healer. She really listened to me and tailored the session to suit my needs. Looking forward
to my next appointment.”
—Nicole D.
Pricing
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$95 30 min massage
$155 60 min massage
$190 90 min massage
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50 MIN - $150
5 Pack - $675 (save $75)
10 Pack - $1320 (save $180)100 MIN - $250
5 Pack - $1125 (save $125)
10 Pack - $2200 (save $300)