Somatic Anxiety Coach | Founder of Sun and Wave Somatics
Alicia Divers is a Somatic Anxiety Coach and the founder of Sun and Wave Somatics, where she helps high-functioning, self-aware individuals move beyond overthinking, burnout, and chronic anxiety into a grounded, regulated way of being.
She specializes in working with people who’ve done the talk therapy, have a deep sense of self-awareness, but still feel stuck in their anxiety. Alicia helps them bring the body into the conversation—so their insights can finally land, and real change can take root.
Her Body-Based Anxiety Method™ supports clients in working with their nervous system—not against it—for lasting relief from the inside out.
Alicia holds a 60-hour certification in Somatic Anxiety Therapy and is in her advanced year of training in Somatic Experiencing®. She is also trained in Somatic Attachment Therapy and Mind-Body Coaching. Her work is deeply informed by her background as a spiritual director and Enneagram practitioner, guiding clients back to clarity, values, and meaning when anxiety has pulled them off center.
She offers online and in-person sessions in Brooklyn. Her work is relational, body-based, and designed to meet you exactly where you are.
EDUCATION
Somatic Anxiety Certificate
Mind-Body Coaching Certificate
Somatic Attachment Therapy Certificate
Somatic Experiencing Training- advanced year
Certified Enneagram Practitioner in the Narrative Enneagram Tradition
MA in Spiritual Direction
MA in Intercultural Studies
BA in Sociology and Biblical Studies
SPECIALTIES
Body-Based Anxiety Method, Enneagram, Spirituality
PRONOUNS
She, her, hers
HOMETOWN
Houston, TX
SOCIAL MEDIA