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YOGA SERIES - A Four-Part Workshop


  • 61 Greenpoint Ave #309 Brooklyn, NY 11222 (map)

**Use code YOGASERIES23 before 2/11 for $5 off per class**

A four-part workshop for absolute beginners who want to prepare for open level yoga classes and more experienced practitioners looking to progress their practice. Each class will cover the fundamentals of basic yoga poses, solutions to common challenges, and the tools for building a sustainable practice.

This workshop is a progressive series, but classes may be taken separately. 

DETAILS

WHERE - Held Space, 61 Greenpoint Ave
WHEN - 3:45PM-5pm, Sundays - Feb 19th and 26th, March 5th and 12th
PRICE - $25/class through 02/10, $30/class after

 

Principles of Sun Salutation
Sunday 02/19

An Introduction to Standing Poses Part 2
Sunday 03/05

An Introduction to Standing Poses Part 1
Sunday 02/26

Backbend Foundations
Sunday 03/12

 

Get Kathleen’s free video with Top 5 Tips for Yoga Beginners, so you have a head start on your yoga journey before the classes start!

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January 1

New Year, New Alignment - Workshop + Healing Sessions

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April 16

Lean Into Rest: An Introduction to Restorative Yoga | Yoga Series