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Chelsey Kapuscinski - Chelsey Kapuscinski Founder of the Brooklyn Mindbody Collective Offering Rolfing®, Thai Bodywork & Physiyoga sessions Facebook Instagram https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/178a5fb6-c2b6-4461-9e2c-c9f2f7ce522d/psychology-today-vector-logo-e1592501550504.png BMC's Founder - Chelsey Kapuscinski - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/8f243282-7f6c-466c-b886-5623767012b4/CANVASREBEL-1080x1080-1.jpg BMC's Founder - Chelsey Kapuscinski - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/2abc3ce5-0592-4a0c-ad0b-91ecaccb9623/Screen+Shot+2023-08-15+at+9.26.54+AM.jpg BMC's Founder - Chelsey Kapuscinski - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/6b060998-24c2-4392-880f-1120ab73f477/Screen+Shot+2023-08-15+at+9.34.41+AM.png BMC's Founder - Chelsey Kapuscinski - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://brooklynmindbody.com/privateyoga daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1638989495818-JNJ0HU8SR9I1UTKWGP31/Private+Yoga+for+beginners+-+reduce+stress+and+tension+with+yoga BMC - Private Yoga Services - Perhaps you are a beginner who feels intimated by the fast pace of group classes and you’d like to build a safe and sustainable practice. Or you might be a more advanced student looking for a refreshed perspective and more nuanced teaching. Private Yoga offers these benefits and many more. Like all of our work, sessions are catered to your needs and goals. Private Yoga is useful for: Pre-hab/Re-hab for certain injuries and surgeries Improving flexibility and range of motion safely Building long and strong muscles through calisthenics Integration of breathwork, self-massage and meditation, if desired Enhancing balance & improving alignment Alleviating muscular tension and pain Reducing stress while increasing mental clarity Improving mood & outlook on life, work and relationships Exploring fun and rewarding “goal postures” such as inversions and arm balances, if desired Developing reliable tools for self-care between sessions. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1632713458239-BLLCP0EM17SNRK9B0KAP/Chelsey+Kapuscinski+-+Rolfing+-+Private+Yoga+-+Physiyoga.jpeg BMC - Private Yoga Services Our instructors go way beyond the standard 200-hr certification with thousands of hours of interdisciplinary training and years of experience with teaching diverse populations. Craving relaxation? Opt for an easy flow with restorative postures. Want to sweat and get your stretch on? We’ll guide you through a dynamic flow with precise alignment cues. Need to care for an injury or condition? We’re experts at adaptation and rehabilitation. Tell us what you’re envisioning for your sessions and we’ll make it happen. We recommend practicing with us 1-3 times per weeks for best results. We believe that connecting mindfully to our bodies and developing mobility, strength, and alignment is key to living our best lives. We welcome people of all body sizes, fitness levels, religions, nationalities, races, gender identities, and sexual orientations. We believe that connecting mindfully to our bodies and developing mobility, strength, and alignment is key to living our best lives. Yoga is for everyone. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1633452639892-BLFB1TOXXJ5EO96JKJ38/Chelsey+Kapuscinski+-+Advanced+Yoga+Instructor+-+Brooklyn+Mindbody BMC - Private Yoga Services https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1638991308320-9319X267HJXGCEZETOMA/Kathleen+Bostleman+-+Yoga+Instructor+-+Brooklyn+Mindbody BMC - Private Yoga Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://brooklynmindbody.com/faq daily 0.75 2024-11-26 https://brooklynmindbody.com/thaibodywork daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/7ee5cc2a-28f3-4f22-bbf9-969897d464a2/Thai+Bodywork+-+Pain+Relief+-+Chelsey+Kapuscinski BMC - Thai Bodywork Services - Make it stand out Photo Credit: Claudia Paul https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1632712722153-ZDNRQ0RMG86614QKTB0I/Brooklyn+Mindbody+-+Practice+-+Greenpoint+-+Holistic+Healing.jpeg BMC - Thai Bodywork Services - What To Expect We’ll begin with a thorough intake to understand your body history, conditions, and reasons for seeking Thai Bodywork. Because healing is never one-size-fits-all, or even one-size-fits-the-way-it-did-yesterday, we then craft each and every session to your needs and goals. Thai Bodywork is traditionally done with the client fully dressed in comfortable, stretchy clothing while lying on a big comfy floor mat. Clients may be worked with in prone, supine, side-lying and seated positions depending on what body areas need to be addressed in the session. Pressure is adjusted based on client preference and layer of soft tissue being targeted. New clients typically come in every 1-2 weeks for a period of time while we are working on specific issues and goals. Returning clients looking for recurring maintenance appts typically come in every 2-4 weeks. I’m happy to discuss your treatment plan with you during a free phone consultation or during your 1st appointment. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1633452639892-BLFB1TOXXJ5EO96JKJ38/Chelsey+Kapuscinski+-+Thai+Bodyworker+-+Brooklyn+Mindbody BMC - Thai Bodywork Services https://brooklynmindbody.com/rolfing daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1633454382418-SEJKDMBA6Q8W9Y15A5A6/Chelsey+Practicing+Rolfing+on+a+Client%27s+Back BMC - Rolfing® Services - Benefits of Rolfing Because all parts of the body are addressed over 10 sessions, Rolfing can be helpful for many issues including but not limited to pain, restriction, weakness, and/or excessive tension in the back, neck, jaw, shoulders, wrists, hips, knees, ankles and feet. It can also be useful for overuse injuries and nerve impingement problems such as sciatica and carpal tunnel. Rolfing is famous for producing big changes in posture & alignment as the body’s relationship to gravity improves. Rolfing is a therapeutic process which zooms out and views you as a whole person. Rather than focusing only on short-term relief of localized symptoms, we look to make the entire system more balanced and resilient to produce lasting changes in how you feel, move, and breathe in your body. Specifically, we work with fascia and the nervous system, both of which extend throughout the body and connect everything to everything else. For some people, these physical changes may be accompanied by psychoemotional and spiritual evolution. As Rolfers, we do not force any kind of change but rather seek to meet you where you are at and guide you towards what Ida Rolf referred to as improved structural integration in service of your goals. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1633454430756-LXF8635TFR1TP0SYDP94/Rolfing+At+Brooklyn+Mindbody+-+Bodywork+-+Healing BMC - Rolfing® Services - What to Expect In my Rolfing® practice, I tailor each session to your needs and interests, combining techniques like myofascial mobilization (bodywork), joint care, movement and breath exploration, and/or Somatic Experiencing®. This holistic combination of methods creates lasting changes in pain, tension, joint stiffness or weakness, “stuck” emotions, posture, and athletic performance. The touch ranges from subtle to intense, superficial to deep, but it should never feel overwhelming or like a “bad kind of pain.” More pressure isn’t always better—sometimes a gentler, more nuanced approach is most effective. You’re encouraged to provide feedback so we can adjust the session to what works best for you. We begin with a thorough intake to understand your body history, conditions, and goals for the 10-session series. I’ll then assess how you move—walking, standing, using your limbs, and breathing—to guide our work. This assessment continues throughout the sessions to track progress. Sessions last 65–120 minutes, depending on your needs and preferences. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1633452639892-BLFB1TOXXJ5EO96JKJ38/Chelsey+Kapuscinski+-+Rolfer+-+Thai+Bodyworker+-+Brooklyn+Mindbody BMC - Rolfing® Services https://brooklynmindbody.com/kathleen-bostleman daily 0.75 2025-09-19 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1638368262235-63VRM1E5V7IF8GB18G8Z/Kathleen+Bostleman+-+Massage+Therapist+-+Private+Yoga.jpeg BMC's Private Yoga Instructor & Massage Therapist - Kathleen Bostleman - Kathleen Bostleman Private Yoga Instructor & Massage Therapist Kathleen Bostleman, LMT | License Number: ‭033163 Offering Custom Massage Therapy and Private Yoga Sessions for 1-2 clients at a time. Instagram Website https://brooklynmindbody.com/careers daily 0.75 2025-07-11 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1646335823613-DYZPRROC31HXBASZ4Q8I/Our+BMC+Space Looking to join the BMC team? https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1644704669866-SNRX8HFLFLT00W4GHR1T/Brooklyn+Mindbody+-+Wellness+-+Mind+Body+Soul+-+Somatic+Healing https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1640640724374-X90AEJXB3TUXHGXF6D2H/Brooklyn+Mindbody+-+Greenpoint+-+Brooklyn Looking to join the BMC team? - Location Our beautiful, clean studios are well-located in Greenpoint, Brooklyn near McCarren Park and close to the G/L trains. Our practitioners and clients love the nature-inspired look and warm feel of these studios, and our practices have thrived here since we opened in 2018. https://brooklynmindbody.com/massage-therapy daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1986f854-069d-48a5-aebb-0561afc8ee59/Kathleen+Bostleman+-+Massage+Therapy+-+Brooklyn+Mindbody BMC - Massage Therapy Services - An Antidote to Modern Living This session is totally tailored to your needs. Our experienced therapists use a blend of modalities like Trigger Point Therapy, Orthopedic Deep Tissue, Myofascial Release and Swedish will help your specific areas of concern. A 90 min session leaves ample time to address the whole body while honing in on any specific areas, while a shorter 30-60 min session can be used for more targeted work. Our studios are designed to facilitate a state of calm relaxation that is the antidote to modern living. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/6ebeb107-cfde-4602-b863-fd2cd0e55830/Massage+Therapy+-+Cupping+-+Brooklyn+Mindbody BMC - Massage Therapy Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1665884527203-OCGDSHK85JUWPDNJ1DUF/Massage+Therapist+-+Kathleen+Bostleman+-+Brooklyn+Mindbody BMC - Massage Therapy Services - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://brooklynmindbody.com/products daily 0.75 2023-08-18 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1656174228968-L9DWMJLOHM8PTPDD4QHN/Screen+Shot+2022-06-25+at+12.22.42+PM.png Shop with BMC's Partners https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1656174304104-MJD6PA6DWC3IC6QX1FOM/unionfit-product_image.jpeg Shop with BMC's Partners https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1656174427643-M7I49QWXAS49MJKNLWPE/Screen+Shot+2022-06-25+at+12.26.54+PM.png Shop with BMC's Partners https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/9ff47295-390a-46a9-93e4-c6f9cc405da2/Screen+Shot+2022-12-30+at+11.14.25+PM.png Shop with BMC's Partners https://brooklynmindbody.com/acupuncture-herbal-medicine daily 0.75 2026-01-26 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/4f4cead4-f8c9-45af-87f4-33af986df9b5/katherine-hanlon-QgcdtM9rA5s-unsplash.jpg Acupuncture & Herbal Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/51ddcc3f-a556-43b3-a288-9a270e4fb2af/katherine-hanlon-Pdea8oxLHkU-unsplash.jpg Acupuncture & Herbal Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/d64a3dfd-b642-4da7-aef5-9a4cbc23253b/lisa-hobbs-mRaNok_Ld6s-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/a301aafd-d01d-4465-9488-9b077a3b7b27/Vivian+Mac+Headshot.JPG Acupuncture & Herbal Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://brooklynmindbody.com/heidi-schaul-yoder daily 0.75 2025-09-19 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/d19cb859-d48a-4de4-9491-7f8c5e07d181/Heidi+Schaul-Yoder+-+Holistic+Psychotherapist+-+Brooklyn+Mindbody Heidi Schaul-Yoder - Heidi Schaul-Yoder Somatic Psychotherapy Instagram Facebook Website https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/c9eb5f06-5550-46f6-9c4c-dbb5be8da125/psychology-today-vector-logo-e1592501550504.png Heidi Schaul-Yoder - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://brooklynmindbody.com/somatic-psychotherapy daily 0.75 2024-12-23 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/c6cbad68-0382-43b5-b5bb-3c29f09dc674/Somatic+Psychotherapy+-+Mind+Body+Soul+-+Brooklyn+Mindbody Somatic Psychotherapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/70466c7e-bc9c-4347-ac1f-f87fffb3adf5/Somatic+Psychotherapy+-+Somatic+Healing+-+Brooklyn+Mindbody Somatic Psychotherapy In Somatic Experiencing sessions Elena offers: A safe space to explore, navigate and release strong emotions Support in regulating /balancing the nervous system Tools and information on how you can self-regulate Help in finding your ground and reconnecting with yourself Help in releasing physical blocks and tension so you can feel more at home in your body Please note: Elena is not a medical professional, licensed psychologist or trauma therapist. Therefore, she doesn’t give medical or psychological advice, treatment or diagnosis. Also, she don't offer counselling support as this is beyond the scope of her practice. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/897f86d4-02c7-4a7f-9af4-1a7f1468994d/Heidi+Schaul-Yoder+-+Holistic+Psychotherapist+-+Brooklyn+Mindbody Somatic Psychotherapy https://brooklynmindbody.com/newsletter daily 0.75 2023-10-30 https://brooklynmindbody.com/space-rental daily 0.75 2026-03-19 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1688143149588-GCIH2ITJK50TJF2FSYYL/IMG_2608.jpeg Space Rental https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/5d1e602a-a9e8-4f6c-880a-45dad7e3cf85/IMG_3043.jpg Space Rental https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/782f834a-9e64-48ff-b6ba-1a76c406f3b4/IMG_3414.jpeg Space Rental https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/f70c4b1d-04db-4fdb-b580-762374ee9a57/IMG_3497.jpeg https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/8b0c3173-8f2b-4d60-979e-8273e140db42/IMG_3516.jpeg https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/33a36ff4-de3b-493f-a012-975c48cb8a8c/IMG_3520.jpeg https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/846020c3-0985-410c-806e-e3abd970916b/028+-+Tori+Rose_Brooklyn%2C+NY.jpeg https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/6dfc142a-7233-4f9c-b7d3-74e60886e344/IMG_3414.jpeg https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/45b6a40c-3788-4653-9f3a-ec2913ac541d/IMG_3434.jpeg https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/afc22b04-dcc1-4b4d-a177-90af631bcd03/IMG_3484.jpeg https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/468550f4-9fe5-47e7-bf2d-5e405f151908/IMG_3456.jpeg https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/5c1b7d8a-b6ba-4b29-a5d5-4dcdc1c52a10/IMG_3473.jpeg https://brooklynmindbody.com/sliding-scale-community-pricing daily 0.75 2025-01-03 https://brooklynmindbody.com/physiyoga daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Physiyoga https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/c67463cf-0df4-49b4-b84f-cd8b3d3213ea/Knee+Pain+-+Release+-+Stretch+-+Private+Yoga+-+Chelsey+Kapuscinski.jpg Physiyoga - Physiyoga is a therapeutic training program which applies the principles of anatomy, physiology, kinesiology, and strengthening with the practice of yoga in pursuit of optimal functioning of a healthy body.* It’s useful for anyone looking to prevent or treat injuries, optimize athletic performance, reduce pain, tension and stress, and support mental balance. We start out with a thorough assessment of your goals, conditions and health history to create a customized treatment plan that combines private one-on-one Physiyoga sessions with a home exercise program. Our treatment plan will include a broad range of tools like functional movement assessment, breathwork and rolling; myofascial release and strengthening exercises, and experiential education about pain science, movement mechanics and alignment. Because the work is holistic, we can also include dialogue about lifestyle factors that may be influencing the body’s condition that we are trying to improve, such as stress, work, exercise, social connections, spirituality, somatics, diet and sleep. *Physiyoga is not physical therapy and is not a substitute for the diagnosis and treatment available in a traditional physical therapy setting. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/7674118a-d5e9-4d11-9bda-10c4f84a63e4/Chelsey+Kapuscinski+-+Rolfer+-+Thai+Bodyworker+-+Brooklyn+Mindbody.jpg Physiyoga I believe that virtually none of us got the physical education we need in order to fully enjoy a life of freedom, ease, mobility and longevity. Many of us have adopted sub-optimal movement and breathing patterns due to the dramas and traumas of life, from injuries and surgeries to psychoemotional patterns that affect how we move and feel in our bodies. The antidote to this is receiving tailored, holistic support and guidance. That’s why it’s my passion to distill my thousands of hours of cross-disciplinary training into relevant, experiential education and total reset for your body, mind and spirit. Rather than overly focusing on localized symptoms and missing the bigger picture, I zoom out and view you as a whole person to facilitate long-lasting and profound change. In service of your goals, I’ll look at how all parts of the body are interacting via fascia and kinetic chains, as well as how your nervous system is functioning to allow for change. We’ll collaborate to co-create more resilient, efficient, strong and mobile movement patterns so that you can live your life more fully and enjoyably. This process of changing long-standing or complex patterns takes time, effort and consistency. The good news is that it is often fun, fascinating, feels good, and best of all, it works! https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1c1300fb-e9be-422d-8366-7c208cfb74b3/Bone+Structure+-+Thai+Bodywork+-+Rolfing+-+Anatomy+-+Chelsey+Kapuscinski.jpeg Physiyoga - 7 Phase restoration process that holistically resets the body from head to fingers and toes, using the principles and practices of the Physiyoga Method. Phase 1 Breath & Core Phase 2 Kinetic Chains: Feet and Lower Limb Phase 3 Hip Strength & Mobility Phase 4 Kinetic Chains: Hands and Upper Limb Phase 5 Shoulder Strength & Mobility Phase 6 Spinal Health Phase 7 Integration Consider these 7 Phases as a general map that will guide us throughout a holistic course of treatment. No two courses of treatment look exactly alike; We’ll tailor the sessions to your individual needs, interests and goals while remaining rooted in the proven methods of Physiyoga. It’s good to plan for at least 7 sessions, 1 per phase, though it may be the case that we’ll want to spend more time and dive more deeply into particular area(s) of focus. My goal is to have you leave each session feeling better than you did when you walked in, and to integrate the changes with a customized self-care program based on which exercises landed best for you, and how much time you have for practice. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/7c245666-81f5-43c9-b385-dc7d980e0242/Yoga+Twist+-+Private+Session+-+Movement+-+Chelsey+Kapuscinski+-+Yoga+Instructor.jpg Physiyoga Physiyoga is ideal for people who prefer holistic, effective approaches over short-term symptom masking, and for those who are curious and love to learn by taking on an active role in their healing process. It is useful for anyone looking to: Optimize athletic performance Prevent injuries Resolve old injuries/compensations Increase mobility and flexibility, or support hypermobility Increase strength Relieve pain and excessive tension Improve posture and alignment Pre and post-surgery care Build self-care routines Relieve stress Improve breathing Improve mental clarity Promote longevity https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1633452639892-BLFB1TOXXJ5EO96JKJ38/Chelsey+Kapuscinski+-+Advanced+Yoga+Instructor+-+Brooklyn+Mindbody Physiyoga https://brooklynmindbody.com/alicia-divers daily 0.75 2025-09-19 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/553a2da6-101c-49e1-9391-35090c6b8c67/Alicia+Divers+-+Somatic+Coaching+-+Enneagram+-+Somatic+Spirituality+-+Somatic+Experiencing.jpg Alicia Divers - Alicia Divers Offering Somatic Anxiety Coaching that is Somatic Experiencing®–Informed Instagram Facebook Website https://brooklynmindbody.com/somatic-anxiety-coaching daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/cf4a2042-bb4c-4d7c-aa54-a5d5e47942ee/Somatic+Coaching+-+Somatic+Enneagram+Coaching+-+Brooklyn+Mindbody Somatic Anxiety Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/8634627a-e86f-45c8-b361-81d227c93d61/Somatic+Coaching+-+Cycle+of+Change+-+Brooklyn+Mindbody Somatic Anxiety Coaching In Somatic Experiencing sessions Elena offers: A safe space to explore, navigate and release strong emotions Support in regulating /balancing the nervous system Tools and information on how you can self-regulate Help in finding your ground and reconnecting with yourself Help in releasing physical blocks and tension so you can feel more at home in your body Please note: Elena is not a medical professional, licensed psychologist or trauma therapist. Therefore, she doesn’t give medical or psychological advice, treatment or diagnosis. Also, she don't offer counselling support as this is beyond the scope of her practice. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/42c6ecc9-6681-43bb-84ad-361ef81fb690/Somatic+Coaching+-+Enneagram+-+Somatic+Experiencing.jpg Somatic Anxiety Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/55508fb8-e58f-46e2-b9e6-cf0adde6aec9/Alicia+Divers+-+Somatic+Coaching+%26+Experiencing+-+Brooklyn+Mindbody Somatic Anxiety Coaching https://brooklynmindbody.com/scarwork daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/5f732263-3df4-4f79-b235-431ba1859479/Body.png ScarWork - Make it stand out Photo Credit: Sarah Ingham Therapies. 9 x 30 minute treatments over 11 months https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1632712722153-ZDNRQ0RMG86614QKTB0I/Brooklyn+Mindbody+-+Practice+-+Greenpoint+-+Holistic+Healing.jpeg ScarWork - What To Expect We’ll begin with a thorough intake to understand your body history, conditions, and reasons for seeking ScarWork. Clients are encouraged to dress so that the practitioner can directly access the skin of the scar and surrounding area. It is recommended to lighten your physical activity for 7 days after receiving ScarWork. For example, if you normally walk 5 miles per day, try 2.5 miles per day instead. This temporary adjustment will support your healing. It is generally recommended to plan for at least 2 sessions per scar, spaced 1-4 weeks apart. We’ll tailor your treatment plan to you. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1633452639892-BLFB1TOXXJ5EO96JKJ38/Chelsey+Kapuscinski+-+Thai+Bodyworker+-+Brooklyn+Mindbody ScarWork https://brooklynmindbody.com/somatic-experiencing daily 0.75 2026-03-22 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/b395aad4-3cc4-4ac2-a066-e6e389403193/jordan-cormack-79RuacUiXUI-unsplash.jpg https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/1721691c-7fb0-4421-bb95-d409e001398f/Somatic+Experiencing+Physical+Emotional+Trauma Somatic Experiencing® - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/66bb2b4e-b6e0-47de-8bbb-a3d5702297cc/dmytro-korobka-8KC7olpc9V4-unsplash.jpg Somatic Experiencing® - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/fb27fe46-c4dd-4ea2-b499-ccf047487d7d/kateryna-hliznitsova-HdTuvYJgtrs-unsplash.jpg Somatic Experiencing® In Somatic Experiencing sessions Elena offers: A safe space to explore, navigate and release strong emotions Support in regulating /balancing the nervous system Tools and information on how you can self-regulate Help in finding your ground and reconnecting with yourself Help in releasing physical blocks and tension so you can feel more at home in your body Please note: Elena is not a medical professional, licensed psychologist or trauma therapist. Therefore, she doesn’t give medical or psychological advice, treatment or diagnosis. Also, she don't offer counselling support as this is beyond the scope of her practice. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/55508fb8-e58f-46e2-b9e6-cf0adde6aec9/Alicia+Divers+-+Somatic+Coaching+%26+Experiencing+-+Brooklyn+Mindbody Somatic Experiencing® https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/bbe0dd65-0f0d-4b7f-9eb8-fece12195e34/AF1C0116-AF1A-4613-9DC6-40E68BEF15CF.jpeg Somatic Experiencing® - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://brooklynmindbody.com/somatic-enneagram-coaching daily 0.75 2025-04-19 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/cf4a2042-bb4c-4d7c-aa54-a5d5e47942ee/Somatic+Coaching+-+Somatic+Enneagram+Coaching+-+Brooklyn+Mindbody Somatic Enneagram Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/42c6ecc9-6681-43bb-84ad-361ef81fb690/Somatic+Coaching+-+Enneagram+-+Somatic+Experiencing.jpg Somatic Enneagram Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/8634627a-e86f-45c8-b361-81d227c93d61/Somatic+Coaching+-+Cycle+of+Change+-+Brooklyn+Mindbody Somatic Enneagram Coaching In Somatic Experiencing sessions Elena offers: A safe space to explore, navigate and release strong emotions Support in regulating /balancing the nervous system Tools and information on how you can self-regulate Help in finding your ground and reconnecting with yourself Help in releasing physical blocks and tension so you can feel more at home in your body Please note: Elena is not a medical professional, licensed psychologist or trauma therapist. Therefore, she doesn’t give medical or psychological advice, treatment or diagnosis. Also, she don't offer counselling support as this is beyond the scope of her practice. https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/541805f4-96f5-4716-9e02-906847529445/The+Nine+Types+-+Somatic+Enneagram+Coaching https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/55508fb8-e58f-46e2-b9e6-cf0adde6aec9/Alicia+Divers+-+Somatic+Coaching+%26+Experiencing+-+Brooklyn+Mindbody Somatic Enneagram Coaching https://brooklynmindbody.com/member-site-homepage-1 daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Member Site Homepage 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Member Site Homepage 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Member Site Homepage 1 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/b0e76259-0a2d-4652-af34-d25143b6cd3c/02_CIRCLE_SHOT_3_0307_04_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/7981a6b2-6661-493c-b9dc-654a4b537c39/04_CIRCLE_SHOT_4_0422_03_QC.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/27dca807-da34-43e7-a1ab-58f117dc7aca/01_CIRCLE_SHOT_6_0199_06a_QC.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1dd36f65-c5db-447f-aa01-66161cdcde0c/Aro+Ha_0010.jpg https://brooklynmindbody.com/dr-vivian-mac daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/60eddaae66d92f1ed8faf115/397ea33d-a0f7-422b-883a-37ee2da12245/Vivian+Mac+Headshot.png Dr. Vivian Mac - Dr. Vivian Mac Offering Acupuncture & Chinese Herbal Medicine Website Instagram Facebook